Posts by: Dr. Joanne Day
We have already talked about what we are trying to remove from our bodies and how we are going to do it but…..we need more details about the diet.
To review, the diet is designed with several key points in [...]
This cereal is the perfect blend of carbs, protein & fibre. Oatmeal on its own is not high enough in either protein or fibre for a complete breakfast. It is metabolized too quickly to tide most people over until lunch. I feel like I am hungry about an hour after finishing a good sized bowl [...]
Today in my office, I gave the mother of a patient a copy of my food additives ‘green & red’ list. It is a list of many items you will see on food ingredient lists which is color coded in red(avoid) and green(ok for daily consumption). She was surprised to see “Natural Flavors” in red. [...]
Dr. David Angus has written a book entitled The End of Illness and is busy promoting it. First, a disclaimer, I haven’t read the book. I don’t think I will either. His ideas are interesting but like most health oriented books, I think the reviews tell the main points and the rest of the book [...]
We have already talked about what we are trying to remove from our bodies and how we are going to do it but…..we need more details about the diet.
To review, the diet is designed with several key points in [...]
Dr. Joanne Day provides …
Joanne provides naturopathic medicine for good health, for kids, for joint and muscle pain, for weight-loss and also offers wellness seminars.Categories
- Anxiety (1)
- Book Review (2)
- Digestion, Bloating, Gas (1)
- General Health (6)
- Healthy Living (2)
- Kid's Health (3)
- Nutrition (5)
- Recipes (2)
- Uncategorized (4)
Tweets
- Natural Flavors: Good, bad or somewhere in between? aweber.com/t/G8dNG 1 year ago
- Test 1 year ago
